Under each resentment is self-centered fear that I'm not enough. Not smart enough. Not important enough. Not enough like them.
This is the belief that keeps us trapped in isolation, separated from others with our self-centered fear.
"I'm not enough" keeps us focused on ourselves - our inadequacies whether or not they're real, our mistakes and our shame.
Resentments are the waves on the surface of our serenity. Under them lies the real key to a happy and contented recovery.
This book is for people in recovery who have done a resentment inventory and still find themselves struggling in their relationships with other people and with themselves. Based on personal experience, I help you identify with this fear of our own inadequacy - and give you action-based tools to help relieve the grip of this belief.
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